Agenda: June 5th, 2001
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Joon-Bee Stance
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Natural Stance
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Down Block
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Face Block
TKD General Notes
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Take off any jewelry or put tape over any non-removable
jewelry to prevent injuries
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Keep fingernails and toenails trimmed
Joon-Bee Stance
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Feet shoulder-width apart and fan slightly outwards
Natural Stance
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Walking Stance
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Feet no more than shoulder-width apart
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Both feet point in a forward direction
Down Block
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Wrist is straight
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Block starts on opposite side next to the head
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Block starts with knuckles pointing away from head
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Block ends with knuckles pointing away from body
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Wrist twists fist into final position at the end
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Do not lock elbow in final position – arm should be slightly
bent
Face Block
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Wrist is straight
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Block starts near the stomach area
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Block ends a couple of inches above the head and in front
of face
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Block ends with knuckles facing the head
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Block past the center of head
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Wrist twists hand into final position at the end
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Ending position of arm is in a 45-degree angle
Korean Terms
Yell! |
Kihap! |
Ready Position |
Joon Bee |
Return to Ready |
Bah Roh |
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|
Joon Bee Stance |
Joon Bee Seogi |
Natural Stance |
Apseogi |
Down Block |
Arae Makki |
Face Block |
Eolgool Makki |