Attention (Cha-Riut)
Bow (Kyung-Nyeh)
Ready Position (Joon-Bee)
1. Turn 90 degrees left, left down block in left front stance.
2. Keep left foot in original position, right front kick, left palm
out middle block in right back stance.
3. Turn right 90 degrees, right down block in right front stance.
4. Keep right foot in original position, left front kick, right palm
out middle block in left back stance.
5. Move left foot turn 90 degrees left, step forward, right single
knife hand high block in left front stance.
6. Right roundhouse kick. Place right foot in front, turn 90 degrees
left, step forward, left palm out high block followed by right middle punch
in left front stance.
7. Right front kick, left middle punch in right front stance.
8. Turn right 180 degrees, right palm out high block followed by left
middle punch in right front stance.
9. Left front kick, right middle punch in left front stance.
10. Move left foot turn 90 degrees left, slow double down block with
tension in joon-bi stance.
11. Step forward, left single knife hand high block in right front
stance.
12. Left roundhouse kick. YELL! (Ki-Hap). Place left foot in
front, pivot 270 degrees right, right down block in right front stance.
13. Keep right foot in original position, left front kick, right palm
out middle block in left back stance.
14. Turn left 180 degrees, left down block in left front stance.
15. Keep left foot in original position, right front kick, left palm
out middle block in right back stance.
16. Move right foot, turn left 90 degrees, left double knife hand middle
block in right back stance.
17. Step back, right double knife hand middle block in left back stance.
18. Step back, left downward palm block followed by right middle punch
in left front stance.
19. Step back, right downward palm block followed by left middle punch
in right front stance.
Move right foot
Return to Ready Position (Bah-Roh)
Attention (Cha-Riut)
Bow (Kyung-Nyeh)