Attention (Cha-Riut)
Bow (Kyung-Nyeh)
Ready Position (Joon-Bee)
1. Turn left 90 degrees, left down block in left natural stance.
2. Right front kick, right middle punch followed by left middle punch
in right front stance.
3. Turn right 180 degrees, right down block in right natural stance.
4. Left front kick, left middle punch followed by right middle punch
in left front stance.
5. Turn left 90 degrees, right out-to-in neck chop in left natural
stance.
6. Step forward, left out-to-in neck chop in right natural stance.
7. Turn left 90 degrees, left single knife hand middle block in left
back stance, move left foot, right middle punch in left front stance.
8. Turn right 180 degrees, right single knife hand middle block in
left back stance, move right foot, left middle punch in right front stance.
9. Move left foot, turn left 90 degrees, right out-to-in middle block
in left natural stance.
10. Step forward, left out-to-in middle block in right natural stance.
11. Pivot on right foot, turn left 270 degrees, left down block in
left natural stance.
12. Right front kick, right middle punch followed by left middle punch
in right front stance.
13. Turn right 180 degrees, right down block in right natural stance.
14. Left front kick, left middle punch followed by right middle punch
in left front stance.
15. Turn left 90 degrees, left down block followed by right middle
punch in left natural stance.
16. Step forward, right down block followed by left middle punch in
right natural stance.
17. Left front kick, left down block followed by right middle punch
in left natural stance.
18. Right front kick, right down block followed by left middle punch
in right natural stance.
YELL! (Ki-Hap)
Pivot on right foot, turn left 180 degrees
Return to Ready Position (Bah-Roh)
Attention (Cha-Riut)
Bow (Kyung-Nyeh)